If you’ve checked out this blog before, you probably know that I’m training for the Nike Women’s Half Marathon. To see all of the details regarding Team in Training and my decision to do this, please go here.
This page is specifically for my fundraising project. My biggest interests are nutrition and health, and I am exploring those intensively this summer by training for a half marathon, cooking constantly in my kitchen, blogging my meals, and working as a nutrition intern. I decided to combine all of those hobbies and create a cookbook and nutrition guide. The cookbook contains lots of helpful nutrition information and tips (such as what to keep in your pantry and tips for healthy restaurant dining), many meal/snack ideas, and over 45 recipes in 40 pages. It’s available as a full color PDF document (there are lots of photos!) for only $10. 100% of those proceeds go directly to my Team in Training fundraising.
How to do it: visit my secure fundraising website here (or by clicking the Team in Training logo), and make your donation. It’s extremely easy to make a donation with a credit or debit card. (Plus, all donations are 100% tax-deductible!) Make sure you include your e-mail address when making your donation (there’s a field for it), and when your donation comes through I’ll send off the cookbook. If you have any questions, please leave a comment on this page.
Healthy Eating Made Simple features:
- How to Stock a Healthy Pantry
- Staying Healthy While Dining Out
- Lots of snack ideas
- General nutrition info regarding protein, fat, carbs, etc.
- TONS of pictures
- Over 45 recipes:
- A Berry Delicious Smoothie
- Fortifying French Toast
- Pasta Salad
- Fish Tacos
- Salmon Sliders
- Frittata
- Granola
- And many, many more!
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10 responses so far ↓
Big Announcement! « Help Meghan Run // July 8, 2009 at 6:23 pm |
[...] Cookbook ← Fruit is… [...]
My Bowl is Overflowing « Help Meghan Run // July 14, 2009 at 8:01 am |
[...] it’s kind of appropriate for me right now, as I’m going out on a limb and “releasing” my cookbook. I worked on it a lot last night, and it’s completely done. I have put so much time for it and [...]
The Cookbook Is Here! « Help Meghan Run // July 15, 2009 at 9:18 am |
[...] know the cookbook has been available for a while, but as of right now I am completely finished with it and it’s [...]
Hangry Pants » Blog Archive » She Says: New Sneakers! // July 15, 2009 at 10:15 am |
[...] for the Nike Women’s Half Marathon with Team in Training. One of her fundraising plans is a cookbook Healthy Eating Made Simple: Tips and Tips for All, which is a full color PDF broken into three [...]
That’s Interesting – Carrots ‘N’ Cake // July 16, 2009 at 12:05 pm |
[...] Help Meghan Raise Money Meghan is raising money for TNT. Check out her cookbook! [...]
Oh She Glows » Blog Archive » Splat, Splat, SPLAT! // July 16, 2009 at 7:38 pm |
[...] Meghan has put together an amazing cookbook to raise money for TNT! Be sure to check it out. I was so impressed by all the hard work she put [...]
Tying Loose Ends | Eat, Live, Run // July 17, 2009 at 2:54 pm |
[...] help support my girl, Meghan, as she sells $10 e-cookbooks for her Team in Training fund!! Meghan is actually running the Nike [...]
Food, Inc. « Help Meghan Run // July 17, 2009 at 7:29 pm |
[...] mom bought them for me as a celebration for finishing my cookbook and pushing over the $2000 mark with my [...]
The Evolution of a Dinner « Help Meghan Run // July 20, 2009 at 7:58 pm |
[...] cookbook is still for sale! I’ve sold a lot of ‘em, and everyone I’ve talked to has liked it a lot. So [...]
Lauren // July 21, 2009 at 4:31 pm |
Meghan-
Good luck on running the half marathon. I’m running my first in Baltimore in October. I donated money to TNT, and can’t wait to check out the cookbook! what a GREAT way to raise money! GOOD LUCK!