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Workout Schedule
Sunday 8/16: 3.5mi run
Monday 8/17: REST
Tuesday 8/18: upper body weights, yoga
Wednesday 8/19: TNT hill workout
Thursday 8/20: lower body weights, yoga
Friday 8/21: REST
Saturday 8/22: 7mi runFollow me on Twitter!
- @HangryPants I found them at Whole Foods! I've never seen them in stores before, but I saw them for the first time just last week. 1 day ago
- @CaitlinHTP That happened to me! It's a weird facebook chat thing. 2 days ago
- A couple of one-bowl meals: http://bit.ly/9Kbw9w 1 week ago
- Yes! Michael Buble is singing at the closing ceremonies. LOVE him. 1 week ago
- New post about my awesome six-mile run! http://bit.ly/bixXpF 1 week ago
- Welcome to my journey! I am currently a member of Team in Training, and I'm preparing for the Nike Women's Half Marathon in San Francisco in October. I have a fundraising goal of $4200 for the Leukemia & Lymphoma Society. Please join me in my training and food adventures as I run for those who cannot!
- Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful.
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30 Day Shred Adora almond butter almonds apples avocado banana black beans blueberries broccoli bulgur burger cannellini beans carrots cheese cherries clementine eggs english muffin flax grapes Greek yogurt hummus Kashi mango milk mushrooms oats olives pancakes pasta peanut butter red onion salmon shrimp smoothie strawberries summer squash sweet potato tomatoes waffle walnuts wrap WW bread zucchiniCategories
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- Disclaimer: I am neither a Registered Dietitian nor a certified personal trainer. Any of my recommendations come solely from my own experiences and readings. Please consult your doctor for specific medical advice.
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